Thursday, January 13, 2011

3rd day

Breakfast
-shake choc
-soya milk

Lunch
-shake cappucino

Snack
-kuih pau
-nescafe ice
-apple

Dinner
-oat+cornflake

Water-3L
Teamix-1.5 L

*actually,today i don't know why both of my madam give us food.Starting with Madam Alice,she gave us an apple each of us.Then,my second madam,Madam Hafizah treat us drink and food.Wah actually I think she'll give us drink only but we also got kuih pau.Oh my favourite.So today I need to drink o lot of water to cover my diet.
*herbalife shake+soy milk very best..if u remember yesterday,i add milk in my shake.It also tasteful and delicious.I do not felt hungry until lunch..I LOVE BOTH!!!
*GOOD LUCK FATIMAH!! U CAN DO IT.JUST TRUST URSELF

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