Saturday, December 11, 2010

2nd week

Hye assalamualaikum..
after consume HERBALIFE  for 2 week, i felt my body became more healthy,light n active.
i;m so sorry because i can't post any improvement about my weight right now.!!
i'm busy with my coming exam n test..
good luck for me..
HERBALIFE THE BEST

Sunday, December 5, 2010

first week

Assalamualaikum warahmatullah hiwabarakatuh…
So,fully today merupakan genap seminggu sy survive dengan Herbalife!!Really amazing u know!!Why?Because today sy ikut program HOM yang diadakan oleh herbalife di Berjaya Times Square!!Fully excited sangat programme ni.First time in my life,I can see many people drink a lot of water and it’s like a trend u know?Eventhough they are males,they bring the water like they bring their money together with them.
We went them by monorail at KL SENTRAL and we arrived there around 10 a.m.Actually that programme had proceed.But ,I’m felt really annoying and guilty to my adviser because of me she’s also late.I hope in future ,I will not repeat it again.!!!God Willing!!=)

Actually,I do not took many picture  and felt so regret right now.From there, I can see many people eventhough they are rich,poor,great they are really consume herbalife in their life and they started from the bottom same like others..Ok actually, I do not want to talk a lot about this programme just want to share my programme to this herbalife diary….
After one week I had consume with herbalife,I think my body very light,energetic and more lovely hahaha.Today, I had weigh my body and God Willing I lost 3 kg after one week.Even my target  still far but I need to be more patience,extrovert,and of course optimistic right?
So let’s see my new measurement…

Height
173
Weight
71.6
Hips
41
Chest
35
Waist
34
Arms
11.4
Body fat range
31.9
% body water
49.8
Physic water
5
Body mass
3.1
Bmr
1551
Basal metabolic range
27
Visceral fat
5
Muscle mass
45.6

 See!! I need to improve it.. ok see u next!!


Saturday, November 27, 2010

1st d@y!!

Assalamualaikum w.b.t.
Oklah secara umumnya hari ni merupakan hari pertama ak menggunakan produk herbalife.Secara amnya plak,ak baru sahaja membeli produk ni daripada kakak senior ak yang sorang tu.Dahulu ak pernah menggunakan produk JM5,hasilnya boleh tahan tapi ak ni style x sabar dan bagi aku produk herbalife ni lagi senang dan lagi simple.Kalau produk JM5 dulu,agak susah dan ak alhamdulillah berjaya menjadi salah seorang testimoninya.Tapi sekarang ak lagi berminat dengan produk Herbalife selepas melihat sendiri depan mata ak perubahan kakak tu.Memang mengagumkan ak.Lagipu,kita hanya perlu shake Herbalife tu pada waktu sarapan dan malam sahaja,manakala pada waktu tengah hari kita still boleh makan macam biasa,=).

Wah memang menarik bukan!! Sangat senang!!Boleh la aku jimat duit ak.So ,sekarang berat ak 74 kg dengan ketinggian 173 cm.Tinggi tapi berat bukan?Ramai family  n friends ak dok kata ak dah kurus,tapi bagi ak, ak masih gemuk dan perlu menurunkan berat badan.So, ak harap produk Herbalife ni dapat membantu ak menurukan berat badan ak dan meningkatkan tahap kesihatan ak.S o,ak target sebulan 5 kg saja.Cukuplah tu.Bahaya kalau turun mendadak bukan.Tadi, ak cuba tangkap gambar ak.Tapi,entah masalah apatah komp ak x leh terima file daripada hp ak.So ak letak gambar sem lepas la ya!!Oklah..
Inilah kisah hari pertama ak menggunakan HERBALIFE....!!!
badan ak yang berisi!!


tengok2 gemuk gak ak!!haha=)